SELF CONFIDENCE
Why is self confidence so very important in order to lead a happy, healthy life but yet so hard for many people? One of the main reasons people snap at others is due to low self confidence. If you do...
View ArticleRelieve Stress #stress
Grab a paintbrush, some paints, and a canvas from your local art or hobby store and paint! Painting is a great way to reduce stress. Turn on your favorite music and start painting. Use colors and...
View ArticlePatterns #health #emotions
“Pay attention to the intricate patterns of your existence that you take for granted.” ― Doug Dillon Do you find yourself following the same patterns over and over again? We find comfort in patterns,...
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